"Loving ourselves through the process of owning our story

is the bravest thing we will ever do."

Brene Brown

Sat on the Rocks
THE
Why

Change is a constant in our lives, therefore, we can continuously redefine who we are and what we want throughout this life journey – if we give are willing. Many times, we aren't. We give up our power to choose a different way, a different road, a different destination. 

 

Can you imagine having the courage, clarity, and focus to achieve your desires? Being fully confident that you have everything you need to succeed? I want you to be confident in your capabilities, decisions, and direction.

 

Get unstuck, conquer that fear, recreate yourself, break old habits, climb the career ladder, live your boldest life. I am your ally, your accountability companion, your personal hype-person. Together we'll design practical and concrete strategies to get you from who you are to who you want to be.

Autumn River Leaves
THE
Approach

spend time getting to know you to customize an approach that meets your expressed goals and needs. Through active listening, powerful questions, and transparent communication, I help you dig deep within yourself for answers, and develop a plan to get results. You will integrate tools to sharpen your focus, empower action, deepen your sense of self, and positively shift your perspective and direction towards success in your life and career journey.

 

I naturally foster genuine relationships, easily spot patterns and cycles, and see varying viewpoints. I use a carefully crafted blend of personal development techniques and intuitive coaching that includes aspects of change management, psychology, spiritual concepts, and  strength-based development. I also connect you to resources to support your journey.

Areas of focus
 

  •   Understand, reclaim and exercise your personal power
     

  •   Identify and eliminate self-limiting beliefs and habits
     

​       Dismantle the negative "narrative” of who you are and what you are capable of
 

  •   Improve habits that are hindering your relationships
     

  •   Determine strategies for getting unstuck at work and charting your career trajectory
     

  •   Gain deeper awareness of your own inner gifts and how to apply them

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All coaching sessions are designed with a supportive framework:

  • 60 minute scheduled coaching sessions

  • Complimentary worksheets and recommended resources.

  • Email, telephone and text messaging support.

  • Follow up emails with notes and action plans.

Choose YOU...

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